Must Know: Newborn Care Certificate for Doulas and New Parents
Newborn Care Classes offered in your home or online.
360 Canister Breathing
Diastasis recti is a very common result of pregnancy and birth. It means that the space between your left and right belly muscles has widened, and instead of being flat, the belly now sticks out. While it is rarely serious, it can make the postpartum phase a self-conscious one. Core exercises like 360 canister breathing […]
Chicago Area Resources for New Moms and Dads
updated June, 2 2024– The Chicago night doulas and baby nurses of Let Mommy Sleep have complied a list of helpful Chicago Area Resources for New Moms and Dads. We are not just a night nanny agency, but a postpartum overnight infant care provider that cares for the whole family. With the amount of national […]
PPD vs. Baby Blues – Know the Difference
During the first few weeks after birth, new mothers often experience conflicting feelings of joy and unexpected disappointment, so it’s crucial that new parents and partners understand what’s normal and when it is time to call a doctor. This article, PPD vs. Baby Blues- Know the Difference, shares how Postpartum Depression and Baby Blues can […]
Postpartum and Baby Care in the Las Vegas Valley
updated October 14, 2023 – Social media groups, places of worship and neighborhood message boards can help new parents connect. But for new mothers and fathers looking for certified newborn care providers, postpartum doulas or maternal mental health support, local resources may be harder to find. To help, below is our list of Postpartum and […]
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