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The role of the Registered Nurse or Newborn Care Provider is to feed, soothe, bathe, change & provide all other gentle care to baby through the night.

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PPD vs. Baby Blues – Know the Difference

During the first few weeks after birth, new mothers often experience conflicting feelings of joy and unexpected disappointment, so it’s crucial that new parents and partners understand what’s normal and when it is time to call a doctor. This article, PPD vs. Baby Blues- Know the Difference, shares how Postpartum Depression and Baby Blues can […]

Postpartum and Baby Care in the Las Vegas Valley

updated October 14, 2023 – Social media groups, places of worship and neighborhood message boards can help new parents connect. But for new mothers and fathers looking for certified newborn care providers, postpartum doulas or maternal mental health support, local resources may be harder to find. To help, below is our list of Postpartum and […]

Repaying Sleep Debt as a New Parent

updated, Aug 1, 2023 – Sleep debt is defined as the difference between the amount of sleep you should be getting and the amount you actually get. Parents of newborns realize that sleep deprivation is something that comes with the territory but every time you miss out on sleep, you add to the debt. Over […]

7 Power Breakfasts for New Parents

Everyone has a favorite dinner they like to bring new parents when a new baby is born, but what about breakfast? Here are 7 Power Breakfasts for New Parents, packed with nutrients for parents of newborns and twins. Coffee First things first: coffee! It’s no secret that caffeine is the beverage of choice for sleep […]

Self Care Plan for Moms & Caregivers

As a counselor to new mothers and caregivers, Christina M. Schultz, MA has seen many women experience, “caregiver burnout” or complete fatigue, exhaustion, depression, resentment, loss of identity, and sense of low self-worth.  To help those who may be at risk of burnout, Schultz has created this Self Care Plan for Moms & Caregivers. I often hear […]