Blog
The role of the Registered Nurse or Newborn Care Provider is to feed, soothe, bathe, change & provide all other gentle care to baby through the night.
We also provide evidence based education and ongoing support to parents.
Three of the most common infant sleep myths — rice cereal in the bottle, gas drops for soothing, and keeping baby up late — are not just ineffective, they can work against you. Here’s what the evidence actually says and what works instead. We hear them at playgroups and baby showers, see them on message […]
A typical 6 to 7 month old sleeps 10-12 hours overnight — not always in one stretch — with 2 long naps and then 1 catnap in the late afternoon totaling 3-3 1/2 hours during the day. Here is a sample schedule based on a 6am wake time that our night nanny team uses as […]
Four Month Sleep Regression Explained- reviewed by Pam Jones, RN, 25+ year postpartum nurse and sleep coach, updated 8/16/2025. The 4-Month Sleep Regression Explained in 30 Seconds Newborns only go through 2 stages of sleep, but at 4 month’s old begin maturing into the 4 stages of sleep that we keep for the rest of […]
This is the exact sleep plan our newborn care providers and night nurses use to help babies sleep through the night.
Your first night home with your newborn will include waking every 2-3 hours to feed, and that’s completely normal. Full term newborns don’t typically longer sleep cycles until around 4-6 months old. Here is what to expect and how to prepare. updated, April 2026 – One of the great joys we have here at Let […]
