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The role of the Registered Nurse or Newborn Care Provider is to feed, soothe, bathe, change & provide all other gentle care to baby through the night.

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Infant Sleep Schedule for a 7-9 Month Old

This 7–9 month sleep schedule is based on evidence-based practice and the guidance of pediatric sleep professionals. Why Do We Have a Special Infant Sleep Schedule for a 7-9 Month Old? A seven month old’s schedule is almost the same as the routine for a 6-7 month old. There’s one big difference though – in […]

Sleep Travel Tips for Babies

Updated, November 21, 2023 – Your newborn and infant routines might get thrown out the window during travel. And that’s okay because travel is hard on adults too, and you might want to change things up to make sure everyone is happy. Here are five sleep travel tips for babies to help you minimize meltdowns […]

Baby Sleep Schedule for a 10-11 Month Old

By 10 months, your baby’s sleep habits are beginning to feel more predictable and you might be considering helping baby sleep through the night . Here’s how to set up a flexible, evidence-based schedule that supports consistent naps and long stretches of nighttime sleep. Baby Sleep Schedule for a 10-11 Month Old provides a sample […]

Baby Sleep: Naps Decoded

Most recently updated, 10/26/2025 What You’ll Learn: Baby Sleep: Naps Decoded – Understanding Sleep Cycles Newborns and infants sleep differently than adults. Once you understand why, you can work with their natural rhythms instead of against them, helping them sleep longer and with less fuss. They’re tiny! – Newborns have small stomachs so they need to eat […]

Sample Schedule for a 5-6 Month Old Baby

“What should my baby’s schedule look like?” is one of those questions for which there are a lot of right answers and being “on a schedule” is usually just a matter of following baby’s natural cycle. It shouldn’t feel forced or like a stand-off between parent and baby and for some parents the schedule is […]