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The role of the Registered Nurse or Newborn Care Provider is to feed, soothe, bathe, change & provide all other gentle care to baby through the night.

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Newborn Day and Night Confusion: How to Fix Baby’s Sleep Schedule

Newborns spend nine months in a dark womb with no day/night cycle. Day and night confusion is completely normal and not a sign anything is wrong. This guide covers both newborn day and night confusion in the early weeks and how to manage Daylight Saving Time sleep disruptions as baby grows. Here is how to […]

How to Swaddle Like a Pro

There’s a reason why every newborn in the hospital looks like a little burrito! Swaddling is one of the simplest and most effective ways to soothe a newborn and help them sleep better at night. Many parents tell us their baby “doesn’t like” to be swaddled, but in most cases, the wrap just isn’t snug […]

Sleep Tips for Baby During Travel

updated, December 2, 2023 – Baby’s sleep habits and routines are often thrown out the window during travel but they don’t have to be! Sleep Tips for Baby During Travel can help your newborn, infant and you sleep soundly while visiting family or taking a vacation. Safe sleep, preparation and keeping your baby’s schedule consistent […]

What Is a Dreamfeed? How It Works and Whether to Try It

A dreamfeed is a feeding given to your sleeping baby between 10-11pm — before you go to bed — so they sleep longer overnight. By feeding baby while they’re still drowsy, you align their longest sleep stretch with yours, potentially giving both of you 4-6 uninterrupted hours. When seeking ways to help baby sleep longer […]

Swaddling + White Noise = Sleepy Baby (Updated June 2025)

Updated June 2025 to reflect current AAP Safe Sleep guidelines including the 2022 weighted swaddle prohibition. Babies spend most of their lives sleeping, so helping them with something so natural should be the easiest thing in the world…right? Infant safe sleep guidelines mean that newborns and infants up to age 1 should never sleep on […]