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The role of the Registered Nurse or Newborn Care Provider is to feed, soothe, bathe, change & provide all other gentle care to baby through the night.

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Night Nurses Tips for New Parents to Stay Healthy

updated April 6, 2025 – Night Nurses Tips for New Parents to Stay Healthy are the Let Mommy Sleep team’s tips to prevent and lessen the severity of contagious illness. These tips are for general wellness and do not replace medical advice. Please consult your healthcare provider for personalized recommendations. Reviewed by: Joy Becker, LPN, and […]

What’s a Night Nanny?

updated, Dec 31, 2025- What’s a Night Nanny? A night nanny sometimes called a newborn care specialist, night doula or postpartum doula provides overnight support for new parents by caring for the baby during the night and helping families get restorative sleep and recover from birth. If you’re a new parent wondering “What’s a night nanny?” […]

Baby Tip of the Day!

We’re posting one tip per day on social media so expecting and new parents don’t get information overload! We hope you enjoy Baby Tip of the Day! Experts, you can always send your tips and videos to us too! What’s Baby Tip of the Day: 2022 – 2023 Edition! Same concept, one piece of tangible […]

360 Canister Breathing

Diastasis recti is a very common result of pregnancy and birth. It means that the space between your left and right belly muscles has widened, and instead of being flat, the belly now sticks out. While it is rarely serious, it is connected to overall postpartum health. Core exercises like 360 canister breathing can help […]