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The role of the Registered Nurse or Newborn Care Provider is to feed, soothe, bathe, change & provide all other gentle care to baby through the night.

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Night Nurses Tips for New Parents to Stay Healthy

updated April 6, 2025 – Night Nurses Tips for New Parents to Stay Healthy are the Let Mommy Sleep team’s tips to prevent and lessen the severity of contagious illness. Sleep deprivation and anxiety can wreak havoc on new parents’ immune systems, especially in the winter months when we tend to stay indoors. Add older […]

What’s a Night Nanny?

There are lots of terms for a helper that supports new babies and their parents overnight such as postpartum doula, newborn care provider and baby nurse. The term “Nurse” is protected in most states and should only be used by an actual licensed Nurse, but the other titles describe similar support roles. So, let’s start […]

Baby Tip of the Day!

We’re posting one tip per day on social media so expecting and new parents don’t get information overload! We hope you enjoy Baby Tip of the Day! Experts, you can always send your tips and videos to us too! What’s Baby Tip of the Day: 2022 – 2023 Edition! Same concept, one piece of tangible […]

360 Canister Breathing

Diastasis recti is a very common result of pregnancy and birth. It means that the space between your left and right belly muscles has widened, and instead of being flat, the belly now sticks out. While it is rarely serious, it can make the postpartum phase a self-conscious one. Core exercises like 360 canister breathing […]