Blog


The role of the Registered Nurse or Newborn Care Provider is to feed, soothe, bathe, change & provide all other gentle care to baby through the night.

Infant Sleep Schedule for a 7-9 Month Old

This 7–9 month sleep schedule is based on evidence-based practice and the guidance of pediatric sleep professionals. Why Do We Have a Special Infant Sleep Schedule for a 7-9 Month Old? A seven month old’s schedule is almost the same as the routine for a 6-7 month old. There’s one big difference though – in […]

Sample Schedule for a 5-6 Month Old Baby

“What should my baby’s schedule look like?” is one of those questions for which there are a lot of right answers and being “on a schedule” is usually just a matter of following baby’s natural cycle. It shouldn’t feel forced or like a stand-off between parent and baby and for some parents the schedule is […]

Top 3 Infant Sleep Myths

Three of the most common infant sleep myths — rice cereal in the bottle, gas drops for soothing, and keeping baby up late — are not just ineffective, they can work against you. Here’s what the evidence actually says and what works instead. We hear them at playgroups and baby showers, see them on message […]

Sample Sleep Schedule for a 6-7 Month Old

A typical 6 to 7 month old sleeps 10-12 hours overnight — not always in one stretch — with 2 long naps and then 1 catnap in the late afternoon totaling 3-3 1/2 hours during the day. Here is a sample schedule based on a 6am wake time that our night nanny team uses as […]

Chicago Area Resources for New Moms and Dads

updated June, 2 2024– The Chicago night doulas and baby nurses of Let Mommy Sleep have complied a list of helpful Chicago Area Resources for New Moms and Dads. We are not just a night nanny agency, but a postpartum overnight infant care provider that cares for the whole family. With the amount of national […]