Sleeping Through the Night and Getting Baby on a Schedule
This is the exact sleep plan our newborn care providers and night nurses use to help babies sleep through the night.
How to Ease Daylight Saving Sleep Loss
updated October 22, 2024 – Yes, it’s just an hour. But when you’re the parent of a newborn, infant or baby twins, it’s a crucial hour! In 2024, we spring forward on March 10 at 2am, so while we lose an hour, babies who used to wake up at 5am now wake up at 6am […]
COVID19 Safety Recommendations from an Infection Prevention Specialist
COVID19 Safety Recommendations from an Infection Prevention Specialist and Public Health RN, Laura Hegarty-Moore, RN, MPH. Laura us an LMS alumnus and now works at MarinHealth Medical Center in Greenbrae, CA, working on the frontlines of the pandemic. COVID19 Safety Recommendations Cover your face in public. Gloves and Hand Hygiene Understand Real & Fake News; […]
The NoClock Nursing Method
There’s a LOT of advice about how long and how much a newborn should be breastfeeding so the No Clock Method might sound a little funny. But as Heidi Streufert, RN and former La Leche League Leader explains: “My best advice to postpartum parents is to throw away the clock at least for the first […]
How to Swaddle Like a Pro
Swaddling is an excellent way to soothe your baby and the ideal way to help baby stay asleep at night. We sometimes hear from parents that their newborn does not like to be swaddled, but often we find that baby is just not swaddled snugly enough. Swaddling allows babies to feel the comfort of […]
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