Blog
The role of the Registered Nurse or Newborn Care Provider is to feed, soothe, bathe, change & provide all other gentle care to baby through the night.
We also provide evidence based education and ongoing support to parents.
Updated, November, 1, 2025 – There are books, sleep consultants and time-worn advice out there to help babies sleep through the night. But the same questions still keep coming up over and over! After 15 years supporting newborns and their families we can say without a doubt that most of this happens is simply because […]
This 7–9 month sleep schedule is based on evidence-based practice and the guidance of pediatric sleep professionals. Why Do We Have a Special Infant Sleep Schedule for a 7-9 Month Old? A seven month old’s schedule is almost the same as the routine for a 6-7 month old. There’s one big difference though – in […]
Most recently updated, 10/26/2025 What You’ll Learn: Baby Sleep: Naps Decoded – Understanding Sleep Cycles Newborns and infants sleep differently than adults. Once you understand why, you can work with their natural rhythms instead of against them, helping them sleep longer and with less fuss. They’re tiny! – Newborns have small stomachs so they need to eat […]
“What should my baby’s schedule look like?” is one of those questions for which there are a lot of right answers and being “on a schedule” is usually just a matter of following baby’s natural cycle. It shouldn’t feel forced or like a stand-off between parent and baby and for some parents the schedule is […]
A typical 6 to 7 month old sleeps 10-12 hours overnight — not always in one stretch — with 2 long naps and then 1 catnap in the late afternoon totaling 3-3 1/2 hours during the day. Here is a sample schedule based on a 6am wake time that our night nanny team uses as […]
