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The role of the Registered Nurse or Newborn Care Provider is to feed, soothe, bathe, change & provide all other gentle care to baby through the night.

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Sleep Deprivation and Postpartum Depression: Proven Tips to Help

Postpartum sleep deprivation and depression are directly linked. Research shows that consistent sleep blocks protect both parents’ mental health. Here are practical strategies to get more sleep and reduce your risk of postpartum depression, including how to divide overnight duties, build a support plan, and when to ask for help. Sample Weekly Overnight Schedule for […]

Sleep Hacks: 4 Tips to Maximize New Parents’ Sleep

updated October 6, 2025 – Is “sleep when the baby sleeps” a myth in your house? It is for most of us! Here are our tips to maximize parents own sleep in Sleep Hacks: 4 Tips to Maximize New Parents’ Sleep. Sleep Hacks: 4 Tips to Maximize New Parents’ Sleep: You might be able to […]