Blog


The role of the Registered Nurse or Newborn Care Provider is to feed, soothe, bathe, change & provide all other gentle care to baby through the night.

Home » postpartum

Expert Guide to Cloth Diapers

After 15 years of postpartum care of families, our night doulas and nurses have seen a lot of changes in cloth diapering! There are so many options that are convenient and eco-friendly and fit the different needs of newborns and their families. Don’t let all the choices feel overwhelming though! Let Mommy Sleep’s expert guide […]

Pelvic Floor 101: Pregnancy and Postpartum

Pelvic floor therapy has gained more attention recently. There’s a growing understanding of its importance in women’s health, particularly around pregnancy, childbirth, and aging. Historically, issues like incontinence or pelvic pain were underreported and under diagnosed. But with advances in medical research and honest conversations taking away the stigma of pelvic floor issues, we now […]

7 Power Breakfasts for New Parents

updated Oct 20, 2024 – Everyone has a favorite dinner they like to bring new parents when a new baby is born, but you can be a real hero by bringing breakfast! Here are 7 Power Breakfasts for New Parents, packed with nutrients for parents of newborns and twins. Whether you’re a postpartum doulas, night […]

Introducing the National NAPS Registry for Night Doulas

When Let Mommy Sleep opened 14 years ago, we solely hired Certified Nursing Assistants, Medical Technicians, Nurses and clinically licensed professionals. As time went on however, we realized that recruiting needed to include wonderful newborn nannies, infant-room daycare providers, twins experts and postpartum doulas. These caregivers have great experience, but don’t always have formal training. […]

How to Get Insurance to Cover my Night Nanny or Doula

The newborn and postpartum care industry is unregulated but growing. There are many reasons why your family might need overnight care, so understanding payment options becomes crucial. How to Get Insurance to Cover my Night Nanny or Doula explores insurance coverage for postpartum doula and night nurse care. The Role of a Night Nurse or […]