{"id":1522,"date":"2022-05-19T21:19:00","date_gmt":"2022-05-19T21:19:00","guid":{"rendered":"https:\/\/letmommysleep.com\/blog\/?p=1522"},"modified":"2026-05-17T17:00:13","modified_gmt":"2026-05-17T17:00:13","slug":"hospital-bag-checklist-our-nurses-favorites","status":"publish","type":"post","link":"https:\/\/letmommysleep.com\/blog\/2022\/05\/19\/hospital-bag-checklist-our-nurses-favorites\/","title":{"rendered":"Hospital Bag Checklist: Our Nurses&#8217; Favorites"},"content":{"rendered":"\n<p class=\"has-regular-font-size wp-block-paragraph\"><a href=\"http:\/\/letmommysleep.com\/blog\/2019\/04\/05\/hospital-bag-checklist-our-nurses-favorites\"><\/a>You have everything for your newborn&#8230;but what about you?! <em>Hospital Bag Checklist: Our Nurses&#8217; Favorites<\/em> includes essentials and comfort items to bring to the hospital or birthing center.<\/p>\n\n\n\n<p class=\"has-text-align-center has-lms-pink-color has-text-color has-link-color has-regular-font-size wp-elements-32eadad0377f94108a13dede32f9082b wp-block-paragraph\"><strong>Hospital Bag Checklist at a Glance<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Item<\/th><th>For Who<\/th><th>Why It Matters<\/th><\/tr><\/thead><tbody><tr><td>Extra long phone charger<\/td><td>Both parents<\/td><td>Keeps phone accessible from bed<\/td><\/tr><tr><td>Non-slip slippers<\/td><td>Birthing parent<\/td><td>Safety on hospital floors<\/td><\/tr><tr><td>Nursing pillow<\/td><td>Birthing parent<\/td><td>Practice with your own gear before going home<\/td><\/tr><tr><td>Loose postpartum outfit x2<\/td><td>Birthing parent<\/td><td>C-section or vaginal birth comfort<\/td><\/tr><tr><td>Toiletries you like<\/td><td>Both parents<\/td><td>Hospital soap exists but your own is better<\/td><\/tr><tr><td>Snacks<\/td><td>Both parents<\/td><td>Cafeteria hours don&#8217;t match hunger<\/td><\/tr><tr><td>Your own pillow<\/td><td>Birthing parent<\/td><td>Hospital pillows are flat<\/td><\/tr><tr><td>Birth plan copies<\/td><td>Both parents<\/td><td>One for chart, one for staff, one for partner<\/td><\/tr><tr><td>Insurance cards and ID<\/td><td>Both parents<\/td><td>Keep accessible, not buried<\/td><\/tr><tr><td>Going home outfit<\/td><td>Baby<\/td><td>Weather appropriate, no bulky layers under harness<\/td><\/tr><tr><td>Swaddle blanket with stretch<\/td><td>Baby<\/td><td>Stays secure, allows hip movement<\/td><\/tr><tr><td>Car seat installed before leaving home<\/td><td>Baby<\/td><td>Required for discharge<\/td><\/tr><tr><td>Tote bag for hospital freebies<\/td><td>Both parents<\/td><td>You will collect more than you expect<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Hospital Bag Checklist: Our Nurses Favorites<\/strong> <\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-lms-pink-color has-text-color has-link-color has-regular-font-size wp-elements-fea8775fdef610ba3d846431c7fe9cba\"><strong>For You<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-regular-font-size\"><strong>Bag for Hospital Freebies:<\/strong> A bag for your bags is essential! You&#8217;ll have lots of hospital freebies such as diapers and parenting hand-outs to bring home. Something to bring your discharge orders, pamphlets, formula and giant water bottle home will be helpful.<\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>Insurance Cards and ID<\/strong>: Keep these accessible, not buried in a bag.<\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>Extra Long Phone Chargers: <\/strong>You and your partner will be fielding LOTS of phone calls and taking millions of photos&#8230;don&#8217;t forget that extra long phone charger so the phone will always be within arms reach.<\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>Your Postpartum Outfit:<\/strong> The newborn coming home outfit and carseat are all ready but don&#8217;t forget your own clothes. Loose clothing that won&#8217;t rub against your tender mid-section and has a bit of give while your body is in the postpartum phase is a must. For this reason, plenty of new moms choose to keep their maternity clothes for a while. \u00a0If you&#8217;re breastfeeding, your new <a href=\"https:\/\/letmommysleep.com\/blog\/2025\/08\/18\/postpartum-fashion\/\" title=\"go-to clothing \">go-to clothing <\/a>options are those that make nursing easy. Nursing tanks and loose shirts are perfect and nursing dresses are easy to pack, functional and -if you&#8217;re into being stylish- pretty cute.<\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>Nursing Pillow<\/strong> &#8211; Take advantage of the lactation counselors in the hospital by using the same breastfeeding&nbsp;pillow you plan to use at home. If you&#8217;re formula feeding, you&#8217;ll likely still use a nursing pillow to hold baby. Bringing your nursing pillow with you can help you feel confident at home.<\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>Your Own Pillow <\/strong>&#8211; Hospital pillows are flat! Bring yours from home so you can sleep better and also have a small comfort and feeling of familiarity in an intense situation.<\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>Non-Skid Slippers:&nbsp;<\/strong>Just like our team does in the family home, be sure to have non-slip footwear for walking on those slippery hospital floors. This is for your safety and the safety of your precious newborn when being held.&nbsp; <\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>Lip Balm:<\/strong> We all know that giving birth means staying hydrated! Remember to keep your lips hydrated after baby arrives as well. It&#8217;s a small comfort your body might really appreciate.<\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>Snacks for Both of You<\/strong>: Pack snacks that don&#8217;t require refrigeration like nuts, protein bars, crackers or dried fruit. You may be cleared to eat during early labor and your partner also needs to eat, and the cafeteria might be closed when hunger happens.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-lms-pink-color has-text-color has-link-color has-regular-font-size wp-elements-90125df0035c7f30a709c74aeb542cd6\"><strong>For Bab<\/strong>y<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-regular-font-size\"><strong>Car Seat- Installed Before You Leave Home :<\/strong> You cannot leave the hospital without a car seat, and hospital staff will check that it is properly installed. If baby is born at 37 weeks or earlier, they must pass the Infant Car Seat Challenge before discharge; after being placed in the car seat, nurses will monitor breathing and oxygen levels for 90 to 120 minutes with baby secured in the seat at the correct travel angle. Babies who pass are cleared to go home.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-regular-font-size\"><strong>Going Home Outfit <\/strong>&#8211; Just 1 special outfit for baby is fine. Remember if it&#8217;s cold outside, your newborn cannot wear a coat in the car seat. A hat and then a <a href=\"https:\/\/www.scarymommy.com\/parenting\/baby-bunting-bags\" title=\"baby bunting bag\">baby bunting bag<\/a> are safest to keep your newborn warm. <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-regular-font-size\">\n<li><strong>Swaddle Blanket<\/strong>\u00a0\u2014 The hospital will swaddle your baby, but if you bring your own, you can practice with it before you go home. Karla Pablo, RN of <a href=\"https:\/\/letmommysleep.com\/blog\/2026\/01\/07\/newborn-nurses-in-southern-california\/\" title=\"Let Mommy Sleep Southern California\">Let Mommy Sleep Southern California<\/a> reminds us to choose one with some stretch: <em>Muslin or jersey fabric wraps more snugly and stays secure longer than standard cotton blankets, and allows baby&#8217;s hips to move freely in a safe position.<\/em><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"532\" height=\"398\" src=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2022\/05\/Let_Mommy_Sleep_RN_packing_hospital_bag.jpg\" alt=\"Let Mommy Sleep nurse packing hospital bag for baby's birth\" class=\"wp-image-6556\" style=\"aspect-ratio:1.3366966353892662;width:532px;height:auto\" srcset=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2022\/05\/Let_Mommy_Sleep_RN_packing_hospital_bag.jpg 532w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2022\/05\/Let_Mommy_Sleep_RN_packing_hospital_bag-300x224.jpg 300w\" sizes=\"auto, (max-width: 532px) 100vw, 532px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-lms-pink-color has-text-color has-link-color has-regular-font-size wp-elements-5fed9810772259b752b02b4893677d7a\"><strong>What to Leave at Home<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-regular-font-size\">Jewelry, valuables or anything you&#8217;d be upset to lose. Lots of visitors, shift changes and all your attention on the new human in the room are not a good combination for keeping track of things.<\/li>\n\n\n\n<li class=\"has-regular-font-size\">Heavily scented candles, diffusers or sprays. Many hospitals prohibit them and newborns&#8217; airways are also sensitive.<\/li>\n\n\n\n<li class=\"has-regular-font-size\">Too many clothes and items for baby &#8211; The hospital or birthing center provides diapers, wipes and swaddle blankets and you&#8217;ll be discharged within 24 to 48 hours.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">Our night nurses also suggest continuing the hospital level of care at home with a 1 hour postpartum visit. Let Mommy Sleep RN&#8217;s partner with <a href=\"https:\/\/newborncarespecialists.com\/how-it-works\/\" title=\"newborn care specialists\">newborn care specialists<\/a> to be sure the full scope of postpartum care happens for babies and their families. Schedule with us <a href=\"https:\/\/letmommysleep.com\/contact-us\" title=\"today.\">today.<\/a>  <\/p>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"BlogPosting\",\n      \"@id\": \"https:\/\/letmommysleep.com\/blog\/2022\/05\/19\/hospital-bag-checklist-our-nurses-favorites\/#article\",\n      \"mainEntityOfPage\": {\n        \"@type\": \"WebPage\",\n        \"@id\": \"https:\/\/letmommysleep.com\/blog\/2022\/05\/19\/hospital-bag-checklist-our-nurses-favorites\/\"\n      },\n      \"headline\": \"Hospital Bag Checklist: Our Nurses' Favorites\",\n      \"alternativeHeadline\": \"What to Pack in Your Hospital Bag: A Nurse-Approved Checklist for Mom and Baby\",\n      \"description\": \"A nurse-approved hospital bag checklist covering essentials for the birthing parent and baby \u2014 including the Infant Car Seat Challenge, baby bunting bag safety, swaddle blanket selection, and what to leave at home.\",\n      \"image\": {\n        \"@type\": \"ImageObject\",\n        \"url\": \"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2022\/05\/Let_Mommy_Sleep_RN_packing_hospital_bag.jpg\",\n        \"width\": 1200,\n        \"height\": 630\n      },\n      \"datePublished\": \"2022-05-19\",\n      \"dateModified\": \"2026-04-20\",\n      \"author\": {\n        \"@type\": \"Person\",\n        \"@id\": \"https:\/\/www.wikidata.org\/wiki\/Q137178582\",\n        \"name\": \"Denise Iacona Stern\",\n        \"url\": \"https:\/\/letmommysleep.com\",\n        \"sameAs\": [\n          \"https:\/\/www.wikidata.org\/wiki\/Q137178582\",\n          \"https:\/\/papers.ssrn.com\/sol3\/cf_dev\/AbsByAuth.cfm?per_id=7769352\",\n          \"https:\/\/www.wikihow.com\/Author\/Denise-Stern\",\n          \"https:\/\/www.usatoday.com\/story\/special\/contributor-content\/2025\/03\/06\/let-mommy-sleep-founder-denise-iacona-stern-named-2025-titan-100-women-in-business\/82168058007\/\",\n          \"https:\/\/www.forbes.com\/pictures\/eilh45ehgji\/denise-stern-let-mommy\/#54d5e78251a2\"\n        ],\n        \"jobTitle\": \"Founder and CEO\",\n        \"worksFor\": {\n          \"@id\": \"https:\/\/letmommysleep.com\/#organization\"\n        }\n      },\n      \"contributor\": {\n        \"@type\": \"Person\",\n        \"name\": \"Karla Pablo\",\n        \"honorificSuffix\": \"RN\",\n        \"jobTitle\": \"Registered Nurse and Owner Let Mommy Sleep Southern California\",\n        \"worksFor\": {\n          \"@id\": \"https:\/\/letmommysleep.com\/#organization\"\n        }\n      },\n      \"publisher\": {\n        \"@id\": \"https:\/\/letmommysleep.com\/#organization\"\n      },\n      \"about\": [\n        {\n          \"@type\": \"Thing\",\n          \"name\": \"Hospital Bag Checklist for Mom\",\n          \"description\": \"A complete list of what to pack in a hospital bag for the birthing parent including extra long phone charger, non-slip slippers, nursing pillow, loose postpartum outfit, own pillow, toiletries, snacks, birth plan copies, insurance cards, and lip balm.\"\n        },\n        {\n          \"@type\": \"Thing\",\n          \"name\": \"Hospital Bag Checklist for Baby\",\n          \"description\": \"What to pack for baby in the hospital bag including a car seat installed before leaving home, one going home outfit with no bulky layers under the harness, and a swaddle blanket with stretch such as muslin or jersey fabric.\"\n        },\n        {\n          \"@type\": \"Thing\",\n          \"name\": \"Infant Car Seat Challenge\",\n          \"description\": \"A hospital test required for babies born at 37 weeks or earlier before discharge. 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For baby: a properly installed car seat, one going home outfit with no bulky layers under the harness, and a swaddle blanket with some stretch such as muslin or jersey. Bring a tote bag for hospital freebies \u2014 you will collect more than you expect.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"What is the Infant Car Seat Challenge?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"The Infant Car Seat Challenge is a hospital test required for babies born at 37 weeks or earlier before they can be discharged. Baby is secured in the car seat at the correct travel angle and nurses monitor breathing and oxygen levels for 90 to 120 minutes. Because preterm babies' airways can become constricted in a seated position, this test confirms baby can breathe safely during car travel. 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As Karla Pablo RN of Let Mommy Sleep Southern California advises, muslin or jersey fabric wraps more snugly and stays secure longer than standard cotton blankets and allows baby's hips to move freely in a safe position. 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You will also receive discharge paperwork, parenting handouts, and possibly a gift bag from formula companies. 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Hospital Bag Checklist: Our Nurses&#8217; Favorites includes essentials and comfort items to bring to the hospital or birthing center. Hospital Bag Checklist at a Glance Item For Who Why It Matters Extra long phone charger Both parents Keeps phone accessible from bed Non-slip slippers Birthing parent [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":6556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[176],"tags":[],"class_list":["post-1522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parent-health-wellness"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/posts\/1522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/comments?post=1522"}],"version-history":[{"count":0,"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/posts\/1522\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/media\/6556"}],"wp:attachment":[{"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/media?parent=1522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/categories?post=1522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/tags?post=1522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}