{"id":1520,"date":"2023-04-21T21:18:00","date_gmt":"2023-04-21T21:18:00","guid":{"rendered":"https:\/\/letmommysleep.com\/blog\/?p=1520"},"modified":"2026-04-20T16:44:03","modified_gmt":"2026-04-20T16:44:03","slug":"cloth-diapering-what-do-i-need-know","status":"publish","type":"post","link":"https:\/\/letmommysleep.com\/blog\/2023\/04\/21\/cloth-diapering-what-do-i-need-know\/","title":{"rendered":"Cloth and Hybrid Diapers"},"content":{"rendered":"\n<p class=\"has-regular-font-size wp-block-paragraph\">A hybrid diaper combines a reusable outer shell with either washable cloth inserts or disposable inserts, giving parents the flexibility to choose based on convenience, cost, and environmental preference. Cloth diapers are fully reusable. Disposable diapers are single-use plastic. Hybrid diapers sit in between; they&#8217;re more eco-friendly than disposables, less laundry than full cloth.<\/p>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">The cloth versus plastic diaper debate is not as clear cut as it seems. Plastic is known to be bad for the environment but cloth diapers while overall better for the environment do require more hot water to kill germs and adds to the mental load of parents. Written by postpartum doulas and night nannies, this blog is overview of eco-conscious diapering options so parents can make the decision that works for them.<\/p>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">First things first- <\/p>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">We are all just doing our best! If you&#8217;re eco-conscious but cloth diapering seems like 1 more thing you can&#8217;t put on your plate, that&#8217;s okay! You can:<\/p>\n\n\n\n<ul class=\"wp-block-list has-regular-font-size\">\n<li>Try cloth diapering when the amount of diapers subsides a little or become more predictable.<\/li>\n\n\n\n<li>You can use cloth diapers during the day and then disposables at night.<\/li>\n\n\n\n<li>You can cloth diaper but keep a stash of disposables for grandparents, postpartum doulas or night nannies to use.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cloth, Hybrid and Biodegradable Diapers &#8211; Which is Really the Best for the Environment?<\/strong><\/h2>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">There have been several recent studies comparing the environmental impact of cloth and disposable diapers, and while cloth diapers emerge as the winner, the results are often complex and depend on various factors.  Here&#8217;s what we mean:<\/p>\n\n\n\n<ul class=\"wp-block-list has-regular-font-size\">\n<li>A 2019 study compared the environmental impact of cloth and disposable diapers in the United States. Cloth diapers have a lower environmental impact but only if they are washed in cold water and line-dried instead of using a dryer.  <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-regular-font-size\">\n<li>Overall, cloth diapers have less environmental impact, particularly because they do not take decades to break down.  They may not be ethical if the family is not in a drought prone area and these are considerations for individual families.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-regular-font-size\">\n<li>The Environmental Working Group  also notes that harmful chemicals in plastic diapers can affect baby&#8217;s health.  <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"956\" height=\"638\" src=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2022\/04\/Cloth-Hybrid-and-Biodegradable-Diapers.png\" alt=\"Cloth diapers arranged in a circle with text,\" class=\"wp-image-2794\" style=\"aspect-ratio:1.4991869918699188;width:674px;height:auto\" srcset=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2022\/04\/Cloth-Hybrid-and-Biodegradable-Diapers.png 956w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2022\/04\/Cloth-Hybrid-and-Biodegradable-Diapers-300x200.png 300w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2022\/04\/Cloth-Hybrid-and-Biodegradable-Diapers-768x513.png 768w\" sizes=\"auto, (max-width: 956px) 100vw, 956px\" \/><figcaption class=\"wp-element-caption\">Cloth, Hybrid and Biodegradable Diapers<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-secondary-color has-text-color has-regular-font-size\">Cloth, Hybrid and Biodegradable Diapers &#8211; FAQ&#8217;s<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\"><em><strong>How Exactly Do I Cloth Diaper?&nbsp;<\/strong><\/em><\/h2>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">Instead of one plastic disposable diaper, a cloth diaper is 2 parts. The reusable outer shell is on the outside and then a towel-like insert on the inside. The insert can be washed and reused again and again. Simply throw the insert in the wash and replace with a clean one the same way you throw the dirty diaper in the trash and replace with a new one.  <\/p>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">The shell protects baby&#8217;s skin from waste and holds the insert. The insert actually absorbs and holds the urine\/poo. After the insert is used you can place it in your diaper pail, but if it&#8217;s a &#8220;poo diaper&#8221; you&#8217;ll want to dispose of the actual waste in a toilet first. If you&#8217;re out and about or not near your home diaper pail, you can use a plastic diaper bag to hold the wet diaper until you get home to dispose of the waste and wash the insert.  (Yes, it&#8217;s a *plastic* bag but that&#8217;s okay! As our friend Voltaire said, &#8220;Don&#8217;t let perfect be the enemy of good!&#8221;)<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\"><em><strong>What&#8217;s a Hybrid Diaper?<\/strong><\/em> &nbsp;<\/h2>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">A hybrid diaper has a reusable shell just like a traditional cloth diaper system but uses disposable inserts, usually made of cotton. So you keep the shell but flush, throw away, &#8211; or if you have the time and room &#8211; compost the inserts. Unless you are composting, there is no need to &#8220;scrape&#8221; the diaper of its contents, you simply throw away the insert with the waste inside, just as you would a plastic diaper. Any cloth diaper brands can use the disposable inserts.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"718\" height=\"1024\" src=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2023\/05\/Cloth-Hybrid-and-Biodegradable-Diapers-718x1024.png\" alt=\"Cloth, Hybrid and Biodegradable Diapers\" class=\"wp-image-3583\" style=\"width:391px;height:auto\" srcset=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2023\/05\/Cloth-Hybrid-and-Biodegradable-Diapers-718x1024.png 718w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2023\/05\/Cloth-Hybrid-and-Biodegradable-Diapers-210x300.png 210w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2023\/05\/Cloth-Hybrid-and-Biodegradable-Diapers-768x1095.png 768w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2023\/05\/Cloth-Hybrid-and-Biodegradable-Diapers.png 888w\" sizes=\"auto, (max-width: 718px) 100vw, 718px\" \/><figcaption class=\"wp-element-caption\">Cloth, Hybrid and Biodegradable Diapers<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><em><strong>I have twins&#8230;what diapers should I use?\u00a0<\/strong><\/em><\/h2>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">For parents of twins or multiples, hybrid diapers are especially worth considering. <a href=\"https:\/\/letmommysleep.com\/blog\/2022\/12\/01\/so-youre-having-twins-virtual-baby-care-class\/\">Twins use a <em>minimum<\/em>\u00a0of 5,000<\/a> diapers per year, so the cost savings of reusable shells add up quickly even if you use disposable inserts. Many twin parents start with a small hybrid stash to test the system before committing fully. Like anything new, cloth diapering takes a little practice. <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\"><strong><em>What about Grandparents or Babysitters that Don&#8217;t Want to use the Cloth Diapers? And what if I change my mind?<\/em><\/strong><\/h2>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">If baby is going to stay with a caregiver who isn&#8217;t confident using cloth diapers, that&#8217;s okay! It&#8217;s also fine if you try it and don&#8217;t want to cloth diaper forever. &nbsp;You can still be green by using biodegradable diapers. There are  other planet friendly products such as organic diaper creams or reusable DIY wipes too! And if you are committed to one way of diapering, it&#8217;s FINE if you are able to do it your chosen way most of the time.  Allow others to do what they are comfortable with. <\/p>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">Diapering is just like any other parenting choice. Cost, convenience, comfort and social responsibility can be taken into consideration. Whatever decision you make will be the right one for your family.&nbsp;<\/p>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\"><em>For more info, our <a href=\"https:\/\/www.amazon.com\/shop\/letmommysleep?listId=3EJZJZAD0REIJ\">Amazon Shop<\/a>&nbsp;contains everything you&#8217;ll need to make cloth diapering easy&#8230;and cute! Amazon.com\/Shop\/LetMommySleep<\/em><\/p>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">Overnight, Let Mommy Sleep&#8217;s night nannies and postpartum doulas are comfortable with whatever diapering system your family uses; cloth, hybrid, or disposable. If you&#8217;d like overnight support in those early weeks,\u00a0<a href=\"https:\/\/letmommysleep.com\/contact-us\" title=\"please let us know!\">please let us know!<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2024\/04\/Earth-Day-Cloth-Diapers-vs-Disposable-1024x1024.png\" alt=\"postpartum doulas know you can cloth diaper and use disposables!\" class=\"wp-image-4633\" style=\"aspect-ratio:1;width:484px;height:auto\" srcset=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2024\/04\/Earth-Day-Cloth-Diapers-vs-Disposable-1024x1024.png 1024w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2024\/04\/Earth-Day-Cloth-Diapers-vs-Disposable-300x300.png 300w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2024\/04\/Earth-Day-Cloth-Diapers-vs-Disposable-150x150.png 150w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2024\/04\/Earth-Day-Cloth-Diapers-vs-Disposable-768x768.png 768w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2024\/04\/Earth-Day-Cloth-Diapers-vs-Disposable.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Diapering doesn&#8217;t have to be all or nothing!<\/figcaption><\/figure>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"BlogPosting\",\n      \"@id\": \"https:\/\/letmommysleep.com\/blog\/2023\/04\/21\/cloth-diapering-what-do-i-need-know\/#article\",\n      \"mainEntityOfPage\": {\n        \"@type\": \"WebPage\",\n        \"@id\": \"https:\/\/letmommysleep.com\/blog\/2023\/04\/21\/cloth-diapering-what-do-i-need-know\/\"\n      },\n      \"headline\": \"Cloth, Hybrid and Biodegradable Diapers: Which Is Right for Your Family?\",\n      \"alternativeHeadline\": \"What Is a Hybrid Diaper? Cloth vs Disposable vs Hybrid Explained\",\n      \"description\": \"A hybrid diaper combines a reusable outer shell with washable or disposable inserts. This guide from Let Mommy Sleep's postpartum doula team compares cloth, hybrid, and biodegradable diapers \u2014 including cost savings for twins and multiples.\",\n      \"image\": {\n        \"@type\": \"ImageObject\",\n        \"url\": \"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2024\/04\/Earth-Day-Cloth-Diapers-vs-Disposable.png\",\n        \"width\": 1200,\n        \"height\": 630\n      },\n      \"datePublished\": \"2023-04-21\",\n      \"dateModified\": \"2026-04-20\",\n      \"author\": {\n        \"@type\": \"Person\",\n        \"@id\": \"https:\/\/www.wikidata.org\/wiki\/Q137178582\",\n        \"name\": \"Denise Iacona Stern\",\n        \"url\": \"https:\/\/letmommysleep.com\",\n        \"sameAs\": [\n          \"https:\/\/www.wikidata.org\/wiki\/Q137178582\",\n          \"https:\/\/papers.ssrn.com\/sol3\/cf_dev\/AbsByAuth.cfm?per_id=7769352\",\n          \"https:\/\/www.wikihow.com\/Author\/Denise-Stern\",\n          \"https:\/\/www.usatoday.com\/story\/special\/contributor-content\/2025\/03\/06\/let-mommy-sleep-founder-denise-iacona-stern-named-2025-titan-100-women-in-business\/82168058007\/\",\n          \"https:\/\/www.forbes.com\/pictures\/eilh45ehgji\/denise-stern-let-mommy\/#54d5e78251a2\"\n        ],\n        \"jobTitle\": \"Founder and CEO\",\n        \"worksFor\": {\n          \"@id\": \"https:\/\/letmommysleep.com\/#organization\"\n        }\n      },\n      \"publisher\": {\n        \"@id\": \"https:\/\/letmommysleep.com\/#organization\"\n      },\n      \"about\": [\n        {\n          \"@type\": \"Thing\",\n          \"name\": \"Hybrid Diapers\",\n          \"description\": \"A diapering system combining a reusable outer shell with either washable cloth inserts or disposable inserts, offering flexibility between full cloth and fully disposable diapering.\"\n        },\n        {\n          \"@type\": \"Thing\",\n          \"name\": \"Cloth Diapers\",\n          \"description\": \"Fully reusable diapers made of fabric that are washed and reused. Generally more eco-friendly than disposables when washed in cold water and line-dried.\"\n        },\n        {\n          \"@type\": \"Thing\",\n          \"name\": \"Biodegradable Diapers\",\n          \"description\": \"Single-use diapers made from plant-based or natural materials that break down faster than conventional plastic disposable diapers.\"\n        }\n      ],\n      \"citation\": [\n        {\n          \"@type\": \"ScholarlyArticle\",\n          \"@id\": \"https:\/\/dx.doi.org\/10.2139\/ssrn.6137406\",\n          \"name\": \"The State of Newborn Care in the United States\",\n          \"author\": {\n            \"@id\": \"https:\/\/www.wikidata.org\/wiki\/Q137178582\"\n          },\n          \"url\": \"https:\/\/dx.doi.org\/10.2139\/ssrn.6137406\",\n          \"sameAs\": \"https:\/\/www.wikidata.org\/wiki\/Q138167269\"\n        },\n        {\n          \"@type\": \"Organization\",\n          \"name\": \"Environmental Working Group\",\n          \"url\": \"https:\/\/www.ewg.org\"\n        }\n      ],\n      \"mentions\": [\n        {\n          \"@type\": \"Organization\",\n          \"name\": \"Twiniversity\",\n          \"url\": \"https:\/\/www.twiniversity.com\"\n        },\n        {\n          \"@type\": \"Organization\",\n          \"name\": \"Environmental Working Group\",\n          \"url\": \"https:\/\/www.ewg.org\"\n        }\n      ],\n      \"keywords\": \"hybrid diapers, best hybrid diapers, cloth hybrid diapers, what is a hybrid diaper, hybrid diapering, hybrid cloth diapers with disposable inserts, cloth vs disposable diapers, biodegradable diapers, eco friendly diapers, hybrid diapers for twins\",\n      \"isPartOf\": {\n        \"@type\": \"Blog\",\n        \"name\": \"Let Mommy Sleep Blog\",\n        \"url\": \"https:\/\/letmommysleep.com\/blog\/\"\n      },\n      \"inLanguage\": \"en-US\"\n    },\n    {\n      \"@type\": \"Organization\",\n      \"@id\": \"https:\/\/letmommysleep.com\/#organization\",\n      \"name\": \"Let Mommy Sleep\",\n      \"url\": \"https:\/\/letmommysleep.com\",\n      \"logo\": {\n        \"@type\": \"ImageObject\",\n        \"url\": \"https:\/\/letmommysleep.com\/images\/logo.png\"\n      },\n      \"sameAs\": [\n        \"https:\/\/www.wikidata.org\/wiki\/Q136724249\",\n        \"https:\/\/www.facebook.com\/letmommysleep\",\n        \"https:\/\/www.instagram.com\/letmommysleep\"\n      ],\n      \"foundingDate\": \"2010\",\n      \"founder\": {\n        \"@id\": \"https:\/\/www.wikidata.org\/wiki\/Q137178582\"\n      },\n      \"areaServed\": \"United States\",\n      \"serviceType\": [\n        \"Newborn Care\",\n        \"Night Nanny\",\n        \"Night Nurse\",\n        \"Postpartum Support\",\n        \"Overnight Newborn Care\"\n      ]\n    },\n    {\n      \"@type\": \"FAQPage\",\n      \"@id\": \"https:\/\/letmommysleep.com\/blog\/2023\/04\/21\/cloth-diapering-what-do-i-need-know\/#faq\",\n      \"mainEntity\": [\n        {\n          \"@type\": \"Question\",\n          \"name\": \"What is a hybrid diaper?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"A hybrid diaper combines a reusable outer shell with either washable cloth inserts or disposable inserts, giving parents flexibility based on convenience, cost, and environmental preference. You keep the shell and swap the insert \u2014 tossing the disposable insert just like a regular diaper, or washing the cloth insert and reusing it. Hybrid diapers sit between full cloth and fully disposable \u2014 more eco-friendly than plastic disposables, less laundry than full cloth.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Are hybrid diapers worth it for twins?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Yes \u2014 for twins and multiples, hybrid diapers are especially worth considering. Twins use a minimum of 5,000 diapers per year each, so the cost savings from reusable shells add up quickly even if you use disposable inserts. Many twin parents start with a small hybrid stash to test the system before committing fully. The upfront cost is higher but recouped relatively quickly given the diaper volume multiples require.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"How do you use a cloth diaper?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"A cloth diaper has two parts \u2014 a reusable outer shell and a towel-like insert. The insert absorbs waste and is removed after use, rinsed if soiled, and washed. The shell can be wiped down and reused. After washing, simply replace the insert. If you are out and about use a wet bag to hold used inserts until you get home. For poo diapers dispose of solid waste in the toilet before washing the insert.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Which is better for the environment \u2014 cloth or disposable diapers?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Cloth diapers generally have less environmental impact than disposables, particularly because they do not take decades to break down in landfills. However the environmental advantage of cloth depends on how they are washed \u2014 cold water washing and line drying significantly reduces their footprint compared to hot water and machine drying. Hybrid diapers with compostable inserts offer a middle path. The Environmental Working Group also notes that harmful chemicals in plastic diapers can affect infant health.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Can I mix cloth and disposable diapers?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Yes, absolutely. Many families use cloth diapers during the day and disposables overnight, or cloth at home and disposables when out or with caregivers. There is no rule that requires consistency \u2014 using cloth most of the time while keeping disposables for grandparents, night nannies, or travel is a perfectly valid approach. As our team likes to say, do not let perfect be the enemy of good.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"What if my night nanny or postpartum doula is not comfortable with cloth diapers?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Let Mommy Sleep's overnight caregivers are comfortable with whatever diapering system your family uses \u2014 cloth, hybrid, or disposable. If a caregiver or family member prefers disposables, keeping a stash on hand for those situations is completely fine. Hybrid diapers are particularly caregiver-friendly because the disposable insert option works just like a regular diaper.\"\n          }\n        }\n      ]\n    },\n    {\n      \"@type\": \"BreadcrumbList\",\n      \"@id\": \"https:\/\/letmommysleep.com\/blog\/2023\/04\/21\/cloth-diapering-what-do-i-need-know\/#breadcrumb\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 1,\n          \"name\": \"Home\",\n          \"item\": \"https:\/\/letmommysleep.com\"\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 2,\n          \"name\": \"Blog\",\n          \"item\": \"https:\/\/letmommysleep.com\/blog\/\"\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 3,\n          \"name\": \"Cloth, Hybrid and Biodegradable Diapers: Which Is Right for Your Family?\",\n          \"item\": \"https:\/\/letmommysleep.com\/blog\/2023\/04\/21\/cloth-diapering-what-do-i-need-know\/\"\n        }\n      ]\n    }\n  ]\n}\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>his blog Cloth, Hybrid and Biodegradable Diapers gives an overview of diapering options so parents can make the decision that works for them.<\/p>\n","protected":false},"author":8,"featured_media":4633,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[726],"tags":[],"class_list":["post-1520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newborn-care"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/posts\/1520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/comments?post=1520"}],"version-history":[{"count":0,"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/posts\/1520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/media\/4633"}],"wp:attachment":[{"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/media?parent=1520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/categories?post=1520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/letmommysleep.com\/blog\/wp-json\/wp\/v2\/tags?post=1520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}