{"id":1366,"date":"2022-12-01T18:33:00","date_gmt":"2022-12-01T18:33:00","guid":{"rendered":"https:\/\/letmommysleep.com\/blog\/?p=1366"},"modified":"2026-09-11T19:26:54","modified_gmt":"2026-09-11T19:26:54","slug":"so-youre-having-twins-virtual-baby-care-class","status":"publish","type":"post","link":"https:\/\/letmommysleep.com\/blog\/2022\/12\/01\/so-youre-having-twins-virtual-baby-care-class\/","title":{"rendered":"So You&#8217;re Having Twins!"},"content":{"rendered":"\n<p class=\"has-regular-font-size wp-block-paragraph\"><em><strong>Updated January 22, 2026<\/strong> <\/em>&#8211; Every first-time parent has questions, and for expecting parents of twins, the need for information can feel\u2026well, doubled. In this guide,&nbsp;<em>So You\u2019re Having Twins! Proven Support and Fun Facts<\/em>, you\u2019ll learn how to book in-home twin care classes, get answers to common parent FAQs, and discover some fascinating twin trivia along the way. The goal is simple: to help you feel confident and supported when your newborns arrive.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\">So You\u2019re Having Twins! Proven Support: In-Home or Virtual Education for the Whole Family<\/h2>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">If you\u2019re wondering how to feed both babies at the same time, what gear you actually need, or how to get twins on the same schedule, this\u00a0<a href=\"https:\/\/letmommysleep.com\/lms\/baby-basics-class\" title=\"Twins Baby Basics class\u00a0\"><strong>Twin<\/strong>s Baby Basics class\u00a0<\/a>is designed for you. Our team come to your home to share practical tips, hands-on techniques, and reassurance so you can care for your twins with confidence. Virtual classes are also available if you prefer, or live outside our service areas.<br><br>Let Mommy Sleep&#8217;s model is to have a Registered Nurse in on the first week home from the hospital and then transition to care with a n<a href=\"https:\/\/newborncarespecialists.com\/find-a-newborn-care-specialist\/\" title=\"ewborn care provider.\">ewborn care provider.<\/a> This can be especially helpful for parents recovering from a c-section\/twin birth. <\/p>\n\n\n\n<h3 class=\"wp-block-heading has-regular-font-size\">What You\u2019ll Learn in a Twin Care Class<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-regular-font-size\"><strong>Safe sleep practices for twins and triplets<\/strong>: We\u2019ll help set up safe sleep environments that still keep babies close for convenience but still safe. <em>Read <a href=\"https:\/\/letmommysleep.com\/blog\/2025\/09\/30\/10-steps-safe-sleep-baby\/\">10 Steps to Safe Sleep for Baby<\/a> for more info.<\/em><\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>Tandem feeding and practical positioning tips<\/strong>: Practice hands-on techniques with pillows and supportive positions, whether you\u2019re bottle-feeding or nursing.<\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>Getting twins on the same schedule<\/strong>: Feeding is the anchor of a baby\u2019s schedule. We\u2019ll show you how this works naturally so naps and bedtime fall into place together without rigid \u201csleep training.\u201d<\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>Diapering, swaddling, and soothing strategies that actually work<\/strong>: You\u2019ll learn calming techniques and time-saving diaper hacks that parents of twins swear by.<\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>The best gear for twins (and what\u2019s not worth the hype)<\/strong> From double strollers to twin bassinets, we\u2019ll help you figure out what\u2019s worth investing in and what\u2019s just clever marketing.  If there are older siblings, we also share tips for <a href=\"https:\/\/letmommysleep.com\/blog\/2019\/08\/01\/toys-siblings-can-play-together\/\">Toys Siblings Can Play with Together!<\/a><\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>What parents can expect in the postpartum phase<\/strong>: Recovering from birth, handling visitors and balancing your own sleep looks very different when you have newborn twins. <\/li>\n\n\n\n<li class=\"has-regular-font-size\"><strong>Setting up the nursery for multiples<\/strong>: A little prep goes a long way. Our <a href=\"https:\/\/letmommysleep.com\/blog\/2024\/10\/26\/essential-guide-how-to-prepare-your-home-for-a-newborn\/\">Essential Guide: How To Prepare Your Home for a Newborn<\/a> can give you a head start on prepping the house and the nursery. <\/li>\n<\/ul>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">Your nurse also stays on call once your babies arrive, available by text or phone to answer your questions as you adjust to life with twins. You can schedule a<a href=\"https:\/\/letmommysleep.com\/lms\/baby-basics- class\" title=\" Twins Visit here.\"> Twins Visit here.<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2023\/01\/So-Youre-Having-Twins-Proven-Support-and-Fun-Facts-rotated.jpg\" alt=\"So You're Having Twins! Proven Support and Fun Facts\" class=\"wp-image-3368\" style=\"aspect-ratio:1.33373934226553;width:417px;height:auto\" srcset=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2023\/01\/So-Youre-Having-Twins-Proven-Support-and-Fun-Facts-rotated.jpg 640w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2023\/01\/So-Youre-Having-Twins-Proven-Support-and-Fun-Facts-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">So You\u2019re Having Twins! Parent FAQs Answered<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\">H<strong>ow do you get twins on the same sleep schedule?<\/strong><\/h2>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">Feeding is the anchor to a baby\u2019s schedule. In the early days, newborns feed on demand. Soon enough, feeds stretch to 2 hours, then 3, then 4. When twins are fed at the same time, their bodies sync, which naturally leads to naps and sleep lining up too. After a few days of offering milk at the same time, many parents are surprised at how quickly \u201chungry times\u201d and nap times align.<\/p>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">A funny side effect: parents of older twins often say potty training is extra tough because both toddlers need the potty at the same time. Years of synced eating and sleeping leads to synced bathroom schedules too!<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\"><strong>What&#8217;s Adjusted Age? <\/strong><\/h2>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">Adjusted age (also called corrected age) is the age of a premature baby calculated from their original due date rather than their actual birth date. If a baby is born early, their development is compared to where they would be if they had been born at full term. This is important in <a href=\"https:\/\/letmommysleep.com\/blog\/2022\/02\/13\/baby-milestones\/\" title=\"tracking baby milestones\">tracking baby milestones<\/a> accurately.<\/p>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\"><strong>Example:<\/strong> If a baby is born 8 weeks early and is now 12 weeks old (chronological age), their adjusted age is: 4 weeks old<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\"><strong>Feeding infant twins at the same time<\/strong><\/h2>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">It\u2019s inevitable that one baby will cry while you\u2019re tending to the other. To minimize stress, get used to feeding both at once. For bottle-feeding, this often means using supportive pillows to free up your hands. If you&#8217;re breastfeeding, tandem nursing in the football hold allows both twins to latch comfortably while you can burp one without disturbing the other. Keeping two bassinets or sleepers next to your bed makes nighttime feeds easier. It takes practice, but you and the babies will find your rhythm quickly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\"><strong>How often should I expect to feed twins?<\/strong><\/h2>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">Most twin parents find their babies need to eat about&nbsp;every 2 hours, especially in the first weeks. Remember that twins are usually born premature which means that are smaller than full term babies. Some preemies may need gentle waking for feeds, since they can be sleepy. Other newborns might wake to feed every 2 hours or more simply because their stomachs are so small. Don&#8217;t let even the tiniest bottle fool you- learn about how much to feed in <a href=\"https:\/\/letmommysleep.com\/blog\/2014\/11\/06\/how-big-newborns-stomach\/\">How big is a newborn\u2019s stomach?<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\"><strong>Should twins share a crib?<\/strong><\/h2>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">No. The American Academy of Pediatrics advises against co-bedding. Twins should each sleep on their own flat, firm surface, free of pillows, blankets, or toys. However, awake time together can be beneficial, especially for preemies. Studies show premature twins sometimes help regulate each other\u2019s heart rate and breathing. Think of togetherness as something to offer while awake and supervised, but sleep as a time for safe separation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\"><strong>How do parents get sleep when they have newborn twins? <\/strong><\/h2>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">It&#8217;s crucial that parents of twins have a &#8220;sleep plan&#8221; in place before the babies arrive.  Swap nights, or even half nights caring for the twins with your partner, even if it means sleeping in separate bedrooms. It may take a week or more before you are both comfortable solo-parenting the twins but allowing each other time to sleep will keep you both healthy and energized.  Here are more <a href=\"https:\/\/letmommysleep.com\/blog\/2023\/02\/01\/sleep-hacks-4-tips-maximize-new-parents-sleep\/\">Sleep Hacks: 4 Tips to Maximize New Parents\u2019 Sleep<\/a><br><br>Accept help from family and friends. If funds allow, hire a night nanny who specializes in twins to allow you to recuperate and catch up on sleep. You might also consider a <a href=\"https:\/\/www.babylist.com\/gp\/babylist-childcare-fund\/16623\/338542\" title=\"night doula fund\">night doula fund<\/a> on your baby registry if you&#8217;re expecting twins.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2023\/01\/twin-tip.jpg\" alt=\"feeding newborn twins is a postpartum doula's skill!\" class=\"wp-image-3369\" style=\"aspect-ratio:1;width:225px;height:auto\" srcset=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2023\/01\/twin-tip.jpg 750w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2023\/01\/twin-tip-300x300.jpg 300w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2023\/01\/twin-tip-150x150.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">If your newborns or infants need to be soothed at the same time, try one of the <a href=\"https:\/\/letmommysleep.com\/blog\/2023\/04\/17\/top-10-ways-calm-fussy-baby\/\">12 Ways to Soothe Baby<\/a>. This is where the baby carrier comes in handy&#8230;wear one twin while holding the other!<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\">So You\u2019re Having Twins! Bonus Tips and Tricks<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-regular-font-size\">How do I keep from mixing up my identical twins?<\/h3>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">Hospitals usually place \u201cBaby A\u201d and \u201cBaby B\u201d hats on newborns, but those get small quickly. Parents use tricks like painting a toenail with non-toxic polish, dressing each twin in \u201cassigned\u201d colors, or marking a hand with a safe marker. Over time, subtle differences in appearance and personality make it easier.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-regular-font-size\">What\u2019s the must-have product for parents of multiples?<\/h3>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">A carrier. Whether it\u2019s a Baby Bjorn, wrap, or twin-specific sling, having a way to wear one baby while tending to the other gives you freedom and keeps everyone soothed. Babies thrive when held close, and hands-free time is invaluable for parents.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-regular-font-size\">How many diapers do I really need?<\/h3>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">Newborns go through about 10 diapers a day. For twins, that\u2019s 20 changes every 24 hours. In the first three months, expect to use about 1,500 diapers\u2014yes, one thousand five hundred. Stocking up in multiple sizes ahead of time saves you midnight store runs.<\/p>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">A pro tip: make a grocery list of your family\u2019s top 20 essentials. When friends or relatives ask how they can help, hand them the list. They can check what you need and do a store run for you, saving you time and energy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-regular-font-size\">What kind of social support is there for parents of twins?<\/h3>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">In addition to local Facebook groups for parents of twins and higher order multiples, <a href=\"https:\/\/multiplesofamerica.org\/\" title=\"Multiples of America\">Multiples of America<\/a> will help you find other twins families in your area. In addition to fellowship, these groups often have consignment sales where you can buy gently used gear and clothing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\">So You\u2019re Having Twins! Fun Facts<\/h2>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">Parents of multiples often hear the same questions: \u201cAre they identical?\u201d \u201cDo twins run in your family?\u201d or the blunt \u201cWere they natural?\u201d Beyond those, here are some fascinating twin facts:<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-regular-font-size\">What are mirror twins?<\/h3>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">About 23% of identical twins are \u201cmirror twins,\u201d meaning the egg split later than usual, around days 8\u201312 of fertilization. These twins may have opposite dominant hands, mirrored hair whorls or even reversed dental patterns.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-regular-font-size\">Do twins have the same fingerprints?<\/h3>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">No. Fingerprints <em>do <\/em>start as identical ridge patterns, but differences in pressure and hand movement while in the womb create unique prints. Twins\u2019 prints are similar, but never identical.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-regular-font-size\">What is cryptophasia?<\/h3>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">Cryptophasia is a private language sometimes developed by twins, understood only by them. It often appears during early language stages when twins spend so much time together. While charming and sometimes baffling to outsiders, most twins also develop regular speech on track.<\/p>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\">If you&#8217;re expecting twins or higher order multiples remember that while it may be exhausting at first, there are many supports available to you.  Having a plan in place for care of the babies as well as your own sleep and recovery will benefit all of you!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"376\" src=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2025\/05\/expert-newborn-twin-care.png\" alt=\"expert newborn twin care\n\" class=\"wp-image-5003\" style=\"aspect-ratio:1.5372340425531914;width:404px;height:auto\" srcset=\"https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2025\/05\/expert-newborn-twin-care.png 578w, https:\/\/letmommysleep.com\/blog\/wp-content\/uploads\/2025\/05\/expert-newborn-twin-care-300x195.png 300w\" sizes=\"auto, (max-width: 578px) 100vw, 578px\" \/><\/figure>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"Organization\",\n      \"@id\": \"https:\/\/letmommysleep.com\/#organization\",\n      \"name\": \"Let Mommy Sleep\",\n      \"url\": \"https:\/\/letmommysleep.com\/\",\n      \"logo\": {\n        \"@type\": \"ImageObject\",\n        \"url\": \"https:\/\/letmommysleep.com\/images\/logo.png\",\n        \"width\": 1200,\n        \"height\": 630\n      },\n      \"sameAs\": [\n        \"https:\/\/www.facebook.com\/letmommysleepnightnurses\",\n        \"https:\/\/www.linkedin.com\/company\/let-mommy-sleep-llc\",\n        \"https:\/\/www.instagram.com\/letmommysleep\",\n        \"https:\/\/www.wikidata.org\/wiki\/Q136724249\",\n        \"https:\/\/www.crunchbase.com\/organization\/let-mommy-sleep\"\n      ],\n      \"founder\": {\n        \"@type\": \"Person\",\n        \"name\": \"Let Mommy Sleep Founder\",\n        \"jobTitle\": \"CEO\",\n        \"url\": \"https:\/\/letmommysleep.com\/lms\/our-story\"\n      },\n      \"contactPoint\": [\n        {\n          \"@type\": \"ContactPoint\",\n          \"telephone\": \"+1-703-627-8434\",\n          \"contactType\": \"customer support\",\n          \"areaServed\": \"US\",\n          \"availableLanguage\": [\"en\"]\n        }\n      ],\n      \"memberOf\": {\n        \"@type\": \"Organization\",\n        \"name\": \"Cribs for Kids\",\n        \"url\": \"https:\/\/cribsforkids.org\/\"\n      }\n    },\n    {\n      \"@type\": \"WebSite\",\n      \"@id\": \"https:\/\/letmommysleep.com\/#website\",\n      \"url\": \"https:\/\/letmommysleep.com\/\",\n      \"name\": \"Let Mommy Sleep\",\n      \"publisher\": {\n        \"@id\": \"https:\/\/letmommysleep.com\/#organization\"\n      },\n      \"inLanguage\": \"en-US\",\n      \"potentialAction\": {\n        \"@type\": \"SearchAction\",\n        \"target\": \"https:\/\/letmommysleep.com\/?s={search_term_string}\",\n        \"query-input\": \"required name=search_term_string\"\n      }\n    },\n    {\n      \"@type\": \"BreadcrumbList\",\n      \"@id\": \"https:\/\/letmommysleep.com\/blog\/2022\/12\/01\/so-youre-having-twins-virtual-baby-care-class\/#breadcrumb\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 1,\n          \"name\": \"Home\",\n          \"item\": \"https:\/\/letmommysleep.com\/\"\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 2,\n          \"name\": \"Blog\",\n          \"item\": \"https:\/\/letmommysleep.com\/blog\/\"\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 3,\n          \"name\": \"So You're Having Twins! 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